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Sleep Better Tonight And Feel Better Tomorrow
July 20, 2021| Madeleine Lewin| 170
Opt out of the daytime fatigue from a bad night’s sleep and harness your full potential by optimising your sleep quality and quantity with herbal medicine.
Your Winter Immune-Boosting Essentials
April 29, 2021| Posted in Health advice| Madeleine Lewin| 1255
With the leaves changing and a chill in the air in the Southern Hemisphere, this often brings with it the colds and flus of winter. By getting in early and giving your immune system the extra defence it needs, reduce your chances of catching the winter lurgy with these three top tips from our Naturopath, Madeleine Lewin.
Jungle Balm: Healing from the Indonesian Rainforest
April 19, 2021| Madeleine Lewin| 522
Hailing from the rainforest in Indonesia, Jungle Balm – formally known as lawang oil – has been used for over 400 years for its marked soothing effects when applied topically to the skin.
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