Getting older doesn’t automatically mean we need to have less vigour or energy. We’re choosing to remain active much later in life than in the past. To ensure a long and active life we need to maintain a strong and healthy body.
If the first blossoms of spring evoke memories of an itchy nose, watery eyes and sneezing attacks, this is for you. It may be time for you to utilise high quality natural remedies that target the cause/s of your hay fever, rather than merely suppressing the symptoms like conventional anti-histamine medications do.
Bone broth has been used by humans since hunter gatherer times and with the myriad of health benefits this humble food provides, it had stood the test of time. Red more on the benefits you can receive from bone broth.