With the leaves changing and a chill in the air in the Southern Hemisphere, this often brings with it the colds and flus of winter. By getting in early and giving your immune system the extra defence it needs, reduce your chances of catching the winter lurgy with these three top tips from our Naturopath, Madeleine Lewin.
Hailing from the rainforest in Indonesia, Jungle Balm – formally known as lawang oil – has been used for over 400 years for its marked soothing effects when applied topically to the skin.
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