Switch Nutrition Taurine

Taurine is a conditionally essential amino acid that is stored primarily in your heart, lungs, and skeletal muscle.

Research has shown taurine may help with energy, hydration, normal immune system function, and maintains normal blood sugar balance for athletes & healthy individuals.

Individuals on a vegan diet or those suffering from acute physical stress or mild illness may require additional taurine.

Taurine May Help:

• Maintains proper hydration & electrolyte balance
  
• Enhances the benefits of caffeine for strength & performance
  
• Regulates immune system & antioxidant function
  
• Support healthy liver, heart & kidney function
  

How to use

Consume 1 - 2 servings per day before exercise or as required. Mix 1 scoop (1000 mg) in 250 - 350 ml of water or add a scoop to your pre-workout, amino, protein or superfood drink.