Buddah Teas Ashwagandha Teas

Discover the Power of Ashwagandha

Also known as Indian Ginseng, ashwagandha is a remarkable adaptogen that provides energy during the day while helping you achieve a restful night’s sleep. This versatile herb offers relief for various conditions and acts as a tonic to enhance overall health and longevity.

What Exactly is Ashwagandha?

Native to India, ashwagandha is a 5,000-year-old perennial shrub, scientifically named Withania somnifera, which translates to "sleep-inducing." This pungent herb is commonly prescribed to calm the nerves and is recognized as an adaptogen, helping the body adapt to stress. Traditionally, it has been used to support children who fail to thrive and to assist the elderly in overcoming weakness and debilitation.

What Does Ashwagandha Taste Like?

Our Ashwagandha Tea offers an earthy and slightly creamy flavor, making it a delightful choice for any time of day. Some may prefer to add a touch of sweetener, such as honey or maple syrup, to enhance the flavor. For an extra twist, try blending it with complementary teas, like Chai, and let your taste buds explore new combinations!