Supports muscle building and weight gaining. More than 1260 kcal per serving to help boost your calorie intake. 50 g protein per serving to help build and maintain muscle. More than 250 g carbohydrates per serving to help support muscle Recovery.
SUPPORT WEIGHT GAINS WITH SERIOUS MASSâ„¢
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Optimum Nutrition SERIOUS MASS™ is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS™
DESCRIPTION
Ready to mix powder with protein, carbohydrates, vitamins and minerals, with sweetener.
BENEFITS
SUGGESTED USE
For best results, consume your shake between meals when you need extra calories or after your workout to support your recovery.
Mix 2 heaped scoops with 710 ml of water.
Serving Size: About 2 Heaping Scoops (336 G) | Average Quantity Per Serving |
---|---|
Calories | 1250 |
Fat | 4.5 g |
Saturated | 2.5 g |
Cholesterol | 110 mg |
Total Carbohydrate | 252 g |
Dietary Fibre | 4 g |
Sugars | 20 g |
Includes 9 g Added Sugars | |
Protein | 50 g |
Vitamin A (as beta-carotene) | 750 mcg |
Vitamin C (as ascorbic acid) | 60 mg |
Vitamin D (as cholecalciferol) | 5 mcg |
Vitamin E (as d-alpha tocopheryl succinate) | 20 mg |
Thiamin (as thiamin mononitrate) | 4.8 mg |
Riboflavin | 4 mg |
Niacin (as niacinamide) | 50 mg |
Vitamin B6 (as pyridoxine hydrochloride) | 5 mg |
Folate (as folic acid) | 680 mcg DFE (400 mcg folic acid) |
Vitamin B12 (as cyanocobalamin) | 10 mcg |
Biotin (as d-biotin) | 300 mcg |
Pantothenic Acid (as d-calcium panthothenate) | 25 mg |
Choline (as choline bitartrate) | 250 mg |
Calcium (as calcium citrate, dicalcium phosphate) | 600 mg |
Iron (as ferrous fumarate) | 8 mg |
Phosphorus (as dicalcium phosphate, dipotassium phosphate | 590 mg |
Iodine (as potassium iodide) | 53 mcg |
Magnesium (as magnesium aspartate) | 140 mg |
Zinc (as zinc citrate) | 15 mg |
Selenium (as selenomethionine) | 70 mcg |
Copper (as copper gluconate) | 1 mg |
Manganese (as magnesium amino acid chelate) | 2 mg |
Chromium (as chromium polynicotinate) | 120 mcg |
Molybdenum (as molybdenum amino acid chelate) | 75 mcg |
Sodium | 570 mg |
Potassium (as dipotassium phosphate) | 1430 mg |
Creatine Monohydrate | 3 g |
L-Glutamine | 500 mg |
Inositol | 250 mg |
PABA (para-aminobenzoic acid) | 5 mg |