Winter is fast approaching. Now is the time that we need that extra immune boost to stop us from coming down with a bad cold. The zinc in this recipe, hidden in the ingredients, will help keep you feeling in tip-top shape.
Ingredients
- 1 piece of Dark Chocolate
- 4 Pecans
- 1 cup of Almond Milk
- 1 Tablespoon of Chia Seeds
- 1 Medium-sized Banana (frozen)
- 1/3 cup of Coconut
- 1/4 cup of Oats
Method
- Put all ingredients into a blender.
- Blend until smooth then serve.
Recipe courtesy of Healthsomeness 2016
