Endura Sports Energy Gels are a concentrate energy source, containing a combination of two specialised forms of carbohydrates to increase total carbohydrate absorption from 60g to 90g an hour. Each gel contains 26g of carbohydrates with energy boosting caffeine. You can have them on you while you train or race to conveniently keep glycogen levels up, maintain vital energy reserves and prevent hitting the wall.
It is best to consume water when you take Endura's Sports Energy Gels to avoid gastric upset. For every gel consumed, you should aim to drink 250 to 300ml of water for the best absorption.
For best results, consume one 35g serve:
Maltodextrin, Purified Water, Fructose, Flavour, Guar Gum, Xanthan Gum, Potassium Chloride, Sodium Chloride, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), and Caffeine.