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Optimum Nutrition Pro Complex Gainer

Optimum Nutrition Serious Mass

Quick Overview

High protein mass builder with Creatine and Glutamine.

Availability: In stock

Step 1: Choose your size

2.72 kg
$54.95
5.45 kg
$99.95

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Details

Optimum Nutrition Serious Mass is a high calorie, high protein formula designed to help you increase strength and pack on muscle.

With over 1250 calories and 50 grams of protein per 324g serving even the hardest gainers will be sure to put on size when combined with a proper training program.

Serious Mass also contains Creatine and Glutamine as well as 25 vitamins and essential minerals to help improve recovery after serious training sessions. These compounds increase blood flow to muscle cells, making them appear larger and more vascular.

Nutritional Information Per Serve (324g) Per 100g
Calories1250385.8
Calories from Fat5015
Fat5g1.5g
Saturated2g0.6g
Cholesterol10mg3mg
Carbohydrates250g77g
Sugars21g6.5g
Dietary Fibre3g0.9g
Protein50g15g
Vitamin A997IU307.7IU
Vitamin C21.9mg6.8mg
Vitamin D76IU23.5IU
Vitamin E4.7IU1.5IU
Thiamin0.5mg0.2mg
Riboflavin0.6mg0.2mg
Niacin6.7mg2.1mg
Vitamin B50.7mg0.2mg
Folic Acid71.3mcg22mcg
Vitamin B120.5mcg0.2mcg
Biotin100mcg30.9mcg
Pantothenic Acid2.1mg0.7mg
Calcium350mg108mg
Iron4.2mg1.3mg
Phosphorus165mg50.9mg
Iodine50.8mg15.7mg
Magnesium82.8mg25.6mg
Zinc2.7mg0.8mg
Selenium35mcg10.8mcg
Copper0.5mg0.2mg
Manganese500mcg154.3mcg
Chromium130mcg40.1mcg
Sodium500mg154.3mg
Potassium1395mg430.6mg
Creatine Monohydrate1g0.3g
L-Glutamine500mg154.3mg
Glutamine Peptides500mg154.3mg
Choline (as choline bitartrate)250mg77.2mg
Inositol250mg77.2mg