- Quick release Stainless steel buckle, designed to help you guide the belt on with ease and to release the belt quickly with no fuss.
- 10 adjustment holes to give you maximum adjustment and room for weight fluctuation.
- Tapered design for your comfort giving you uninterrupted motion.
- Genuine Leather
- Garment Leather finish
- Heavy duty rivets
According to the National Strength and Conditioning Association, the benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva maneuver. The weight belt gives your stomach something to push against, increasing your pressure.
Rappd have a wide range of gym gear to suit any fitness application ie. CrossFit, Functional training, Bodybuilding, Weight lifting, Olympic lifting, Strong man, Powerlifting, Strong woman or Home fitness.
- Small: 61cm to 82cm
- Medium: 71cm to 92cm
- Large: 81cm to 102cm
- Extra Large: 89cm to 112cm