The B group vitamins are essential to produce, restore and maintain energy as well as assisting your body to release energy from the nutrients you eat.
The B group vitamins also assist with the promotion of normal healthy nerve function and mental cognition and support the growth of healthy hair, skin and nails. Anti-oxidant and free radical scavenging is another function of B group vitamins. These vitamins also assist metabolic processes in the body such as the breakdown of carbohydrates, fats and proteins. They are necessary for normal growth and immune function. Most B group vitamins are not stored in appreciable amounts in your body, so regular consumption is recommended.
Adults: One tablet to be taken daily with food or as directed by your healthcare professional.
This product contains pyridoxine hydrochloride, which may be dangerous when used in large amounts or for a long time. If symptoms persist consult your healthcare professional.