The starting material of our L-Glutamine is Glucose from Non GMO Corn. (Many materials on the market are produced from Genetically modified corn).
Glutamine plays a key role in protein synthesis. With any type of training or physical stress, Glutamine in the body is easily exhausted as your body starts to break down amino acids in your muscle tissue by a process called catabolism. Supplementation with L-Glutamine helps to combat these negative effects, instead helping you to minimise muscle breakdown, improve protein metabolism, increase strength, increase stamina and improve recovery. L-Glutamine can also assist in preventing muscle wastage as when needed it can be broken down by the liver to produce glucose. Glutamine is the most abundant amino acid found in your muscles.
L-Glutamine is best used before or directly after training. A dose of 5g is standard. L-Glutamine is easily mixed with water, juice and other supplements.