Every cell in the human body uses choline to build its outer membrane, which keeps it from being dissolved in the bloodstream.
The primary role of Choline Bitartrate is lipolysis, which encourages the use of fat over glucose as the body’s primary energy source.
The Bitartrate form of choline is easily absorbed . Endurance athletes may choose to use this form of choline to extend training.
Acetyl L-Choline - the acetylated form of choline – has been shown to easily cross the blood brain barrier (BBB) and transmit electrical impulses from neurons and messenger molecules such as platelet activating factor (PAF).
The Bitartrate form of choline is easily absorbed by the body and used primarily as a fat metabolizer. Also many athletes choose to take choline to help delay fatigue.
As a dietary supplement take ½ to 1 teaspoon before meals. May stack with C-Carnitine Tartrate powder pre-workout for best results.