Endura Sports Energy Gels give you a 444 Kj blast of energy that’s combined with slow release carbohydrates, just the right amount to keep you going for longer.
Purified water, Maltodextrin, Fructose, Natural flavour, Guar gum, Xanthan gum, Potassium chloride, Sodium chloride, Caffeine, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative).
Adult mixing directions
Before exercise: One sachet 15 minutes prior to exercise.
During exercise: One sachet every 30 minutes with fluid to prevent glycogen depletion and energy loss.
After exercise: One sachet directly after exercise to aid recovery.
Not recommended for children, pregnant or lactating women and individuals sensitive to caffeine. Consume up to 30 gels per day. It is vital to consume ample water to avoid dehydration.