Anti-Inflammatory Hummus
Ingredients
- 1 ½ cup cooked chickpeas
- ½ cup Hemple hemp hearts
- 2 tbs oil of your choosing (Melrose Olive oil or Hemple Hemp oil is best)
- 1 – 2 garlic cloves
- Juice of ½ lemon
- 1 tps Tahini
- 1 tps of Bio-Grape Turmeric powder
- 1 tbs roasted sesame seeds
Method
Combine all ingredients in food processor until smooth. Drizzle extra oil and top with sesame seeds.
Hot Chocolate with Medical Mushrooms
Ingredients
- 2 tbs Powerfoods or Loving Earth Cacao powder
- 2 tsp Teelexirs mushroom of choice
- 2 tsp Loving earth Lucuma powder
- 2 tsp Maca powder
- 2 tbs maple syrup
- 2 tsp coconut oil
- 500 ml Almond Mylk Desired sweeter
Method
Warm mylk on low temperature on stove top. Mix in powders and wish until frothy. Alternatively pour mix into nutrabullet and blend for 5-10 seconds to achieve a ‘latte’ consistency.
Gut healing Beef Pho
Ingredients
- 2 tbs dry (or enough to make 4cups of liquid) NutraOrganics Beef Stock Original flavour
- Thumb size piece of ginger
- 1 onion
- 2 garlic cloves
- 3 star anise
- 2 cinnamon quills
- 2 tbs Loving Earth coconut sugar
- 80ml fish sauce
- 350g Konac noodles
- 350g beef fillet
- 2 red chillies
- 125g bean sprouts
- A handful each of basil, mint and coriander leaves
- 6 spring onions Lemon/lime wedges
Method
In a large saucepan combine stock powder/liquid, spices, ginger, sugar, fish sauce, garlic and 4 cups water and some of the sliced onion. Bring mixture to the boil and simmer over a low heat for 15-20 Minutes, strain the liquid throwing out the solids Cook the noodles according to the packet and drain. To serve, divide the noodles into 4 bowls and top with thinly sliced beef. Pour over the hot stock, then top with the fresh vegetables and add the fresh herbs to your liking. Serve with lemon/lime wedges and sliced fresh chilli.